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334-291-3290

Elliott Quinones

I became a coach because I have always had a passion for helping people become the best version of themselves. I can say without a doubt that CFD does this every day and with every person that walks through our door. We have built a community of positivity, growth, commitment, and fun. I am proud to be a part of something so special.

Education​

  • Army Basic Instructor Course

  • Army Drill Sergeant

  • Army Combatives Level 2

  • Army First Responder Course

  • Fix My Oly Lifts Clinic

  • Multiple Mobility Clinics

  • Ben Bergeron Affiliate Excellence Course

  • CF Scaling Course

  • CrossFit Certified Level 3 Trainer

  • CrossFit WeightLifting Trainer

  • Military Athlete Advanced Programmer

  • Pregnancy/ Post Partum Exercise Trainer

  • American Heart Association CPR 

  • Level 1 Nutrition Specialist (NCI)

  • Mindset Specialist (NCI)

  • Hormone Specialist (NCI)

  • CrossFit Anatomy Course