Next rep CrossFit Inc. 2015 Proudly created with Wix.com

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Feb 8, 2016

February 7, 2016

5 Min AMRAP

30 BR Lunges 95/65

30 Push Press 95/65

rest 4 min

5 Min EMOM

5 Power Cleans TNG

Heaviest weight

rest 3 min

4RFT

15 SDHP 95/65

10 Burpees to 6' target

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